{"id":794,"date":"2024-04-08T16:14:28","date_gmt":"2024-04-08T14:14:28","guid":{"rendered":"https:\/\/jenni.tenbrock.se\/?p=794"},"modified":"2024-04-08T16:14:28","modified_gmt":"2024-04-08T14:14:28","slug":"antligen-en-ny-uppstart-av-halsopeppen-narmar-sig","status":"publish","type":"post","link":"https:\/\/jenni.tenbrock.se\/index.php\/2024\/04\/08\/antligen-en-ny-uppstart-av-halsopeppen-narmar-sig\/","title":{"rendered":"\u00c4ntligen en ny uppstart av H\u00e4lsopeppen n\u00e4rmar sig!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mer info om hur, vart och n\u00e4r kommer snart&#8230;. Eller vart vet vi redan. H\u00e4lsopeppen \u00e4r ett bootcamp som sker online f\u00f6r att alla ska ha m\u00f6jlighet att delta, oavsett vart i landet du bor. Det kommer \u00e4ven finnas tr\u00e4ningspass b\u00e5de med och utan redskap, just f\u00f6r att du ska kunna vara med \u00e4ven om du inte har tillg\u00e5ng till gym eller har redskap.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u00e4ning<\/li>\n\n\n\n<li>Goda recept<\/li>\n\n\n\n<li>L\u00e4rande material<\/li>\n\n\n\n<li>Utmaningar<\/li>\n\n\n\n<li>Tillg\u00e5ng till direktchatt <\/li>\n\n\n\n<li>M\u00f6jlighet att registrera din kost och tr\u00e4ning <\/li>\n\n\n\n<li>M\u00f6jlighet till att tracka och f\u00f6lja dina resultat<\/li>\n\n\n\n<li>Ink\u00f6pslistor<\/li>\n\n\n\n<li>Allt samlat i en app<\/li>\n\n\n\n<li>(ej individanpassat) Dock kommer du f\u00e5 ett generellt energibehov och makrof\u00f6rdelning i din kostdagbok baserat p\u00e5 dina uppgifter &amp; m\u00e5l.<\/li>\n\n\n\n<li>Alla som \u00e4r med i H\u00e4lsopeppen f\u00e5r \u00e4ven ta del av ett speciellt erbjudande. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hade det varit intressant att tr\u00e4ffas och k\u00f6ra n\u00e5got\/n\u00e5gra pass irl (om du bor i R\u00f6nninge\/Salem med omnejd)? Skulle det vara av intresse s\u00e5 skriv till mig. Blir vi ett g\u00e4ng s\u00e5 k\u00f6r vi p\u00e5 det!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vill du vara bland dom f\u00f6rsta som f\u00e5r reda p\u00e5 n\u00e4r anm\u00e4lan \u00f6ppnar och vill ta del av ett grymt erbjudande (som bara de p\u00e5 listan f\u00e5r ta del av)? D\u00e5 tycker jag att du ska skriva upp dig p\u00e5 <a href=\"https:\/\/jenni.tenbrock.se\/index.php\/nyhetsbrev\/\">Nyhetsbrevet!<\/a> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"http:\/\/jenni.tenbrock.se\/wp-content\/uploads\/2024\/04\/Halsopeppen-varen-24-576x1024.png\" alt=\"\" class=\"wp-image-796\" style=\"width:174px;height:auto\" srcset=\"https:\/\/jenni.tenbrock.se\/wp-content\/uploads\/2024\/04\/Halsopeppen-varen-24-576x1024.png 576w, https:\/\/jenni.tenbrock.se\/wp-content\/uploads\/2024\/04\/Halsopeppen-varen-24-169x300.png 169w, https:\/\/jenni.tenbrock.se\/wp-content\/uploads\/2024\/04\/Halsopeppen-varen-24.png 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mer info om hur, vart och n\u00e4r kommer snart&#8230;. Eller vart vet vi redan. H\u00e4lsopeppen \u00e4r ett bootcamp som sker online f\u00f6r att alla ska ha m\u00f6jlighet att delta, oavsett vart i landet du bor. Det kommer \u00e4ven finnas tr\u00e4ningspass b\u00e5de med och utan redskap, just f\u00f6r att du ska kunna vara med \u00e4ven om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[38,22,40],"tags":[39,47,44],"class_list":["post-794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bootcamp","category-nyheter","category-onlinecoachning","tag-bootcamp","tag-halsopeppen","tag-nyheter"],"_links":{"self":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":2,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/794\/revisions\/797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/media\/796"}],"wp:attachment":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}