{"id":132,"date":"2021-08-17T18:04:28","date_gmt":"2021-08-17T16:04:28","guid":{"rendered":"https:\/\/jenni.tenbrock.se\/?p=132"},"modified":"2021-08-17T18:04:29","modified_gmt":"2021-08-17T16:04:29","slug":"tonfiskgratang","status":"publish","type":"post","link":"https:\/\/jenni.tenbrock.se\/index.php\/2021\/08\/17\/tonfiskgratang\/","title":{"rendered":"Tonfiskgrat\u00e4ng"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Du beh\u00f6ver:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pasta<\/li><li>360 g tonfisk avrunnen tonfisk<\/li><li>1 gul l\u00f6k<\/li><li>1 vitl\u00f6ksklyfta<\/li><li>1 tomat<\/li><li>1 h\u00f6nsbuljongt\u00e4rning<\/li><li>2 dl cr\u00e8me fraiche l\u00e4tt med smak av franska \u00f6rter<\/li><li>1,5 dl milda mat 4% fett<\/li><li>riven mager ost<\/li><li>salt och peppar<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00f6rja med att s\u00e4tta ugnen p\u00e5 200 grader och s\u00e4tta p\u00e5 pastavatten. Koka pastan enligt f\u00f6rpackningen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sk\u00f6lj av tonfisken och l\u00e5t rinna av i ett durkslag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hacka tomaten, finhacka l\u00f6k och vitl\u00f6k. Stek l\u00f6ken mjuk i rapsolja. H\u00e4ll i cr\u00e8me fraiche, milda mat och h\u00f6nsbuljong. R\u00f6r om. H\u00e4ll i tonfisk och tomat. Smaka av med salt och peppar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e4ll av pastavattnet och blanda ner pastan i tonfisks\u00e5sen. H\u00e4ll \u00f6ver i en form och toppa med den rivna osten. St\u00e4ll in i ugnen i ca 20 min eller tills osten f\u00e5tt en fin f\u00e4rg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servera med valfria gr\u00f6nsaker och f\u00f6rslagsvis ketchup.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smaklig spis!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du beh\u00f6ver: Pasta 360 g tonfisk avrunnen tonfisk 1 gul l\u00f6k 1 vitl\u00f6ksklyfta 1 tomat 1 h\u00f6nsbuljongt\u00e4rning 2 dl cr\u00e8me fraiche l\u00e4tt med smak av franska \u00f6rter 1,5 dl milda mat 4% fett riven mager ost salt och peppar B\u00f6rja med att s\u00e4tta ugnen p\u00e5 200 grader och s\u00e4tta p\u00e5 pastavatten. Koka pastan enligt f\u00f6rpackningen. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[31,23],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huvudmal","category-recept"],"_links":{"self":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":1,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/posts\/132\/revisions\/134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/media\/133"}],"wp:attachment":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/media?parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/categories?post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/tags?post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}