{"id":719,"date":"2024-02-09T19:51:14","date_gmt":"2024-02-09T18:51:14","guid":{"rendered":"https:\/\/jenni.tenbrock.se\/?page_id=719"},"modified":"2026-05-17T10:46:53","modified_gmt":"2026-05-17T08:46:53","slug":"onlinecoachning","status":"publish","type":"page","link":"https:\/\/jenni.tenbrock.se\/index.php\/onlinecoachning\/","title":{"rendered":"Onlinecoachning"},"content":{"rendered":"\n
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\"\"<\/figure>\n<\/div>\n\n\n

V\u00e4lj paket<\/h2>\n\n\n\n\n\n\n\n\n\n

(alla priser ink. moms)<\/p>\n\n\n\n

\n
\n
\n
<\/div>\n\n\n\n

Kost <\/h3>\n\n\n\n

Fokus ligger p\u00e5 balans, h\u00e5llbara vanor och att hitta ett s\u00e4tt att \u00e4ta som fungerar i din vardag. Inga f\u00f6rbud eller strikta dieter \u2014 ist\u00e4llet arbetar vi med f\u00f6rst\u00e5else, flexibilitet och l\u00e5ngsiktighet.<\/h5>\n\n\n\n
<\/div>\n<\/div><\/div>\n\n\n\n
\n
\n\n\n\n

4 Veckor\u00a0\u2013 1200kr<\/strong><\/p>\n\n\n\n

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6 Veckor\u00a0\u2013 1680kr<\/strong><\/p>\n\n\n\n

\n\n\n\n

8 Veckor\u00a0\u2013 2200kr<\/strong><\/p>\n\n\n\n

\n\n\n\n

Andra \u00f6nskem\u00e5l? Kontakta mig<\/p>\n\n\n\n

\n
Anm\u00e4l dig nu!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
\n
\n
<\/div>\n\n\n\n

Kost & Tr\u00e4ning<\/h3>\n\n\n\n

Tr\u00e4ningen anpassas efter dina m\u00e5l, f\u00f6ruts\u00e4ttningar och erfarenheter. Oavsett om m\u00e5let \u00e4r att bli starkare, m\u00e5 b\u00e4ttre eller hitta tr\u00e4ningsgl\u00e4dje bygger vi en h\u00e5llbar grund steg f\u00f6r steg.<\/h5>\n\n\n\n
<\/div>\n<\/div><\/div>\n\n\n\n
\n
\n\n\n\n

4 Veckor\u00a0\u2013 1800kr<\/strong><\/p>\n\n\n\n

\n\n\n\n

6 Veckor\u00a0\u2013 2500kr<\/strong><\/p>\n\n\n\n

\n\n\n\n

8 Veckor\u00a0\u2013 3200kr<\/strong><\/p>\n\n\n\n

\n\n\n\n

Andra \u00f6nskem\u00e5l? Kontakta mig<\/p>\n\n\n\n

\n
Anm\u00e4l dig nu!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n\n\n
\n

I kostpaketen ing\u00e5r:<\/h2>\n\n\n\n
    \n
  • Individanpassade kostuppl\u00e4gg<\/li>\n\n\n\n
  • Direktchatt med m\u00f6jlighet till daglig kontakt<\/li>\n\n\n\n
  • Regelbundna avst\u00e4mningar<\/li>\n\n\n\n
  • Stor receptbank med kalori- & n\u00e4ringsber\u00e4knade recept<\/li>\n\n\n\n
  • Scanna & registrera egna livsmedel & m\u00e5ltider<\/li>\n\n\n\n
  • L\u00f6pande n\u00e4ringsanalys<\/li>\n\n\n\n
  • F\u00f6lj din resa med enkel dokumentation<\/li>\n\n\n\n
  • Workbooks med l\u00e4rande material<\/li>\n\n\n\n
  • F\u00e4rdiga ink\u00f6pslistor f\u00f6r recept fr\u00e5n Appen.<\/li>\n\n\n\n
  • Allt samlat i en App<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n

    I Kost & Tr\u00e4ningspaketen:<\/h2>\n\n\n\n
      \n
    • Individanpassade kostuppl\u00e4gg<\/li>\n\n\n\n
    • Individanpassade tr\u00e4ningsuppl\u00e4gg<\/li>\n\n\n\n
    • Hj\u00e4lp med teknik & utf\u00f6rande via video<\/li>\n\n\n\n
    • Tr\u00e4ningsprogram f\u00f6r hemma tr\u00e4ning eller p\u00e5 gym.<\/li>\n\n\n\n
    • Direktchatt med m\u00f6jlighet till daglig kontakt<\/li>\n\n\n\n
    • Regelbundna avst\u00e4mningar<\/li>\n\n\n\n
    • Stor receptbank med kalori- & n\u00e4ringsber\u00e4knade recept<\/li>\n\n\n\n
    • Scanna & registrera egna livsmedel & m\u00e5ltider<\/li>\n\n\n\n
    • L\u00f6pande n\u00e4ringsanalys<\/li>\n\n\n\n
    • F\u00f6lj din resa med enkel dokumentation<\/li>\n\n\n\n
    • Workbooks med l\u00e4rande material<\/li>\n\n\n\n
    • F\u00e4rdiga ink\u00f6pslistor f\u00f6r recept fr\u00e5n Appen.<\/li>\n\n\n\n
    • Allt samlat i en App<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n
      <\/div>\n","protected":false},"excerpt":{"rendered":"

      V\u00e4lj paket (alla priser ink. moms) Kost Fokus ligger p\u00e5 balans, h\u00e5llbara vanor och att hitta ett s\u00e4tt att \u00e4ta som fungerar i din vardag. Inga f\u00f6rbud eller strikta dieter \u2014 ist\u00e4llet arbetar vi med f\u00f6rst\u00e5else, flexibilitet och l\u00e5ngsiktighet. 4 Veckor\u00a0\u2013 1200kr 6 Veckor\u00a0\u2013 1680kr 8 Veckor\u00a0\u2013 2200kr Andra \u00f6nskem\u00e5l? Kontakta mig Kost & Tr\u00e4ning […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":true,"footnotes":""},"class_list":["post-719","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/pages\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":23,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/pages\/719\/revisions"}],"predecessor-version":[{"id":1178,"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/pages\/719\/revisions\/1178"}],"wp:attachment":[{"href":"https:\/\/jenni.tenbrock.se\/index.php\/wp-json\/wp\/v2\/media?parent=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}